Getting wrinkles aren’t only a sign that your skin is aging, it can also be a sign of another underlying condition. According to facial-mapping experts, your wrinkles can tell a lot about your health and body because your face is connected to the rest of you.
When you get acne, a skin condition, or wrinkles, it’s your body sending warning signs and signals as to what’s going on.
Your Lifestyle is Very Unhealthy
If you’re putting your body through unhealthy habits and diets like an irregular sleep schedule, processed foods, and no exercise, you’ll begin to see effects immediately.
Some of the bad lifestyle healthy choices you may be making include eating fatty and high-calorie foods too often, consuming large amounts of salt and sugar, smoking, and not getting enough exercise. Of course, alcohol consumption and sleep schedules also play a role in giving you wrinkles so early.
Want to stop the clock on those wrinkles? Then you should probably consider reevaluating your lifestyle and making a few changes for your health. If you’re not looking as young as you should, it should be a matter of concern.
You’re Suffering from a Vitamin Deficiency
Despite being your largest organ, your skin doesn’t get enough vitamins. Hence, a vitamin deficiency will surface in the form of symptoms like dryness, redness, dark spots, rough patches, and of course, wrinkles.
Did you know that your body needs a daily intake of vitamins? Yes, we mean daily. The four main vitamins your diet should include daily are vitamin D, vitamin F, vitamin C, and vitamin K. Adding foods such as salmon, yogurt, oranges, nuts, and kale to your meal plans on a regular basis helps your body get adequate amounts of important vitamins.
Of course, it’s not always possible to have such foods as part of your diet, In that case, vitamin supplements should work fine to fill the gap between your daily intake and required amount.
You’re at Risk of Diabetes
Dryness of the mouth tends to make your lips feel chapped and causes cracks near the sides of the mouth. Even though a dry mouth is fairly common, it’s also a symptom of diabetes. If you’re not sure as to whether you have diabetes or not, getting yourself tested is the only way to find out. Your doctor can advise you on how to best manage symptoms.
On the other hand, if you have diabetes and are taking medication to help manage symptoms, it’s probably time for a change in treatments, since it may be the cause for dryness.
Your Liver Is Working Overtime
If the frown lines between your eyes are getting more visible and deepening by the day, it’s a sign that your liver has been working overtime. Your liver is responsible for helping the digestive system break down fats by emulsifying them into droplets. If you eat foods that contain too much fat, it’s taking a toll on your liver.
To keep your liver healthy, make better food choices and avoid meals that are high in saturated fats.
Your Body Has Developed a Food Intolerance
In most cases, people develop dark circles around their eyes when they don’t get enough sleep. However, another reason for these is that you’re not getting enough iron, or your body is developing food intolerance.
Nutrition experts explain that making a few changes in your diet, like reducing dairy and wheat, can help in lightening these marks. If you do have an iron deficiency, increasing your intake of foods like spinach can prevent your dark circles from getting worse.
You’re Under Stress
When you’re under a lot of stress, your body sends signals through the fine lines near your eyebrows. Stress forces the body to produce cortisol, a hormone that induces collagen breakdown and premature aging.
We’ll admit that stress is a part of everyone’s life, but engaging in stress-reducing activities like exercise, self-care, and meditation can alleviate its effects on the body.
You’re At Risk for Skin Cancer
If your face is bearing tiny wrinkles that look like a crepe, both on your neck and cheeks, you should get tested for skin cancer. Dermatologists explain that the left side of your face is greatly exposed to harmful ultraviolet rays when driving.
The clearest way to get some indication of sun damage to your skin is to check for sunspots. If you can notice fine lines on the left side of your face, schedule an appointment with your dermatologist.
Your Bones are Growing Weak
Studies show that women aged 40 to 50 show greater signs of aging if they suffer from low bone density. Your bones and skin both need collagen to stay firm and strong, but levels of this important protein decrease as you grow older. Other than aging, certain lifestyle practices can also reduce collagen synthesis in the body.
If you can notice the wrinkles getting worse, it’s more likely to be an indication of decreasing bone density.
Potential Hypertension
Research shows that your blood pressure affects your facial appearance as you age. People who look younger for their age often have lower blood pressure when compared to adults with visible signs of aging.
However, experts at the Leiden University Medical Center emphasized that sagging skin on the face was a clearer indicator of hypertension rather than lines and wrinkles.
Higher Risk of Heart Disease
The European Society of Cardiology explained that the little wrinkles on your forehead are an early sign that your body is developing a heart condition, specifically atherosclerosis. The condition is most commonly associated with the buildup of plaque around the lumen of your arteries, which narrows them.
This reduces the supply of oxygen and nutrients to your body’s vital organs, most importantly the skin. Forehead wrinkles due to atherosclerosis are associated with low protein levels in collagen and high amounts of oxidative stress.
Yes, wrinkles are your body’s way of telling you what’s wrong, but that doesn’t mean you shouldn’t take care of your skin along with your health. ViolaSkin’s anti-aging skincare products can restore nourishment, hydration, and firmness to your skin and reduce the appearance of wrinkles.
